Who Else Wants To Improve Golf Swing Speed?

Having trouble with your golf swing distance? Worst scores in your golfing quartet? The solution is obvious - learn how to improve your golf swing speed and power.

But how do you do this? Easy - just do what the pros do. Modern pro golfers are hitting golf balls farther than ever before. More and more of them are exceeding 300 yards in their drives. This increase in distance did not just come from talent and modern technology. The PGA actually restricts the performance of modern golf clubs and golf balls.

So how do modern golf pros manage to hit their balls farther? When you compare Tiger Woods and his rivals against the previous generation of players, you will see that modern players are a lot better built. Modern pros are a great deal more athletic than players of Greg Norman's and Arnold Palmer's generation. Today's professional golfer swings his clubs with a lot more speed and power.

How does this information help you? Now you know that if you follow a dedicated golf fitness program, you will improve your of fitness, which will increase the distance you drive the ball. Correct golf fitness training will increase both your strength and your flexibility. This means your swing speed and power will both go up. You'll be able to achieve more golf swing speed and power. But what if you can't afford (as in your wife won't let you spend any more money on golf) a dedicated training program?

All is not lost. The following are some free exercises which will help you increase your golf swing power.

Improving Your Golf Swing Power

Calisthenics - push-ups, squats and lunges - simple, free exercises which rely on your own body weight are the key. Doing 10 repetitions everyday will only take 5 or 10 minutes. Most weekend golfers are couch potatoes or desk-bound paper-pushers, so this basic exercise should add at least 10 yards to your drive after just one or two months.

Spend a little bit of money to learn pilates. This helps to increase your core strength will let you swing your driver harder and pump up your golf swing power.

Imagine the shock on your golfing foursome's faces when you start hitting the golf ball 30 yards farther than in the past.

Improving Your Golf Swing Speed

Winding your club back to the 11 o'clock position will give you more golf swing speed than the 8 o'clock position. But if you are 40 years old and work a desk job, that is easier said than done. But all is not lost. It is possible for you to become more flexible.

There is nothing complicated about it - just do stretching exercises to loosen your tight muscles, tendons and ligaments. To increase your golf swing speed, you especially want to target your lower back, shoulders and hamstrings. Visit your local library and borrow books on flexibility and stretching exercises. Look for the Rotators stretch for your hamstrings, and the Cats Up and Cats Down stretches for your lower back. You will also want the Trunk Rotation and Spinal Twists exercises.

Getting more golf swing tips may increase the distance of your drive, but so will learning how to improve your golf swing speed and power. Is the extra half-hour of exercise and stretching worth it to lower your golf handicap? You tell me.

Do you have these 3 problems with your golf swing: 1) inconsistency; 2) slice; 3) distance? Visit http://BetterGolfSwing.KelvinMart.com/blog/ to find out how to improve golf swing.